I went 4025 yards in an hour! Wooo! And apparently my sister knocked my water bottle in at some point… 🤔
A couple of weekends ago I attended a US Masters clinic on how to put on a stroke clinic.
It was a lot of fun and I enjoyed learning their drill progressions. I’m always surprised by the way a drill changes just by having some different focus points. That’s one thing I’ve always enjoyed about furthering my education in swimming. Always learning new things!